Do You Need A Body Pillow? 5 Signs You Do
Body
pillows are a great addition for your bed. They are not just a regular pillow
but a much needed sleeping aid. This pillow provides more support than you
realize. Here are five benefits of getting a body pillow.
Back Support
Ultimately
a body pillow helps all types of back pain. It can ease sciatica as well as
lower and upper back pain. It does this by aligning your spine while you sleep.
Without it there is to much pressure in the wrong areas.
Sleep Quality
This
pillow can overall improve your sleep quality. Asides from easing back pain, it
provides a hugging position that can decrease stress.
Improve Circulation
Sleeping
pillows allows for proper circulation while you sleep. This helps tissue
healing and restores energy from a regular day's work.
Helps Depression
Having
a body pillow mimics the feel of another person. Meaning the pillow feels like
you are hugging another body. This hugs in turn helps elevate depression and
releases good neurotransmitters.
Stylish
A
body pillow can add style as well are comfort. They come in different shapes to
match your needs. They can come in different colours and designs as well.
Yellow is recommended.
Asides
from clean bedding you also need a clean mattress. Vivid Cleaning provides
professional mattress cleaning in Toronto, Mississauga, Richmond Hill, Maple,
Vaughan, Woodbridge, Markham and the GTA. We use only eco-friendly mattress
cleaning solutions and expert cleaning equipment. Make your life easier today!
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